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How to Eat Healthy, Lose Weight and Feel Awesome Every Day

What is healthy eating for you? Having a healthy diet is important to the body. It needs all the macro and micronutrients to make the...
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10 Natural Ways To Boost Your Serotonin Levels & Become Happier

Do you feel happy? It's a fact that many things can interfere with your happiness, like love and money. But did you know that...
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Eat These Foods To Lose Weight Faster

Looking for super foods that will help you hit your weight loss goals? Do you want to lose those extra pounds? You tried everything, but...
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Start Consuming Cloves For Amazing Health Benefits

Besides it's culinary use, clove has many other uses and benefits. Do you know the meaning of its name? The word "clove" comes from...
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6 Common Mistakes That Can Stop Weight Loss

In today's video, we will show you easy weight loss tips you can slip into your everyday life. If we want to lose weight, we...
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How to Make Egg Free Avocado Mayonnaise

We have talked about this fruit many times here on the channel! It is considered by many a superfood, alkaline and full of benefits...
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7 Powerful Benefits of Aloe Vera for Men’s Health

We have talked about it and it appears in many of our recipes. Aloe vera is a common houseplant since it's easy to take...
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5 Warning Signs of Pre-Diabetes That You Need To Spot Early

You certainly must have heard of diabetes, right? Maybe a friend, a relative or even someone at home has this disease. Many people don't...
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Feeling Down? Try This Smoothie To Boost Your Mood, Energy and Digestion!

Do you like juices? What about a green juice? Green juices aren't just a sudden fad - nor are them a miracle treatment. It...
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Drink Raisin Water Daily On Empty Stomach to Get These Benefits!

At first sight, raisins might be a little unpleasant because of their wrinkly, dry appearance. However, you might want to put this aside since...

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