How to prepare a detox with essential oils?
We’ve talked about them a lot here on this channel because they have incredible and numerous benefits for our body.
Why don’t you take advantage of essential oils to cleanse your body?
Apart from relieving uncomfortable symptoms like anxiety, fight bacteria, and ease pain, essential oils stimulate the regeneration of cells, being a natural cleansing alternative.
Use essential oils in a detox massage and say goodbye to the swelling feeling. The swelling feeling is widespread nowadays, due to poor diets.
Swelling is caused by the excess of water or gases in our bodies, causing constipation and fluid retention in our hands and legs, which results in that unwanted swollen tummy.
No doubt taking care of your diet, ingesting water correctly and practicing exercises are essential for a natural body to cleanse.
Besides that, we can combine the power of massages with the power of essential oils and do a deep detox.
Essential oils are used in aromatherapy due to their therapeutic properties, but have you thought about combining their benefits with beauty?
To naturally help your body and remove toxins, you can use lemon essential oil.
Lemon essential oil reduces fluid retention and cellulitis. Due to its draining properties, it contributes to weight loss, cutting out toxins and excess body fat. It’s a powerful purifier, immunostimulant, antiviral and anti-infective for our body.
Just add some drops of lemon essential oil with vegetable oil or lotion and apply it on the skin for 10 to 15 minutes, while it’s absorbed through massages.
In addition, fennel essential oil can be used as a diuretic, being useful in the reduction of cellulitis and liquid retention.
It’s a great detoxifier if you ingest food or drinks in excess. It’s also antioxidant, fights against edemas, prevents weight gain and accumulation of localized fat, and it’s highly recommended for lymphatic drainage. It’s used like lemon essential oil.
These properties are boosted with specific massages.
Done! Your energy and body are restored.
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.