Swollen Gums Remedy Has Never Been This Easy!

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One of the most common periodontal conditions of dental consultation is swollen gums.

It is a common ailment that can be caused by the development of a buccal infection, poor hygiene habits or some dental treatments.

It is often accompanied by a strong sensitivity to touch , as well as halitosis, bleeding and obvious changes in texture.

Those who suffer from it usually feel discomfort, especially when swallowing food  and brushing the mouth.

Although it tends to disappear spontaneously, it is always convenient to provide some type of treatment to prevent complications.

The bacteria and microbes that normally inhabit our mouth multiply when we do not pay adequate attention to our dental hygiene.

The swollen gums produced by the overpopulation of bacteria deteriorates the supporting tissues of the teeth causing their detachment if not treated in time.

This is called periodontitis.

The inflamed gums cause sensitivity and pain in the area, turn red and, in most cases, bleed a little.

Good oral health and specifically that of our gums can be recovered if we apply the recommendations listed below.

Remedies for swollen gums

There are several remedies to mitigate this condition, here we mention those that we consider to be the fastest and most effective.

aloe vera for swollen gums

aloe vera for swollen gums

Aloe vera is a millenary plant that has been increasing the reputation of its healing powers for endless sufferings.

By having antifungal, anti-inflammatory, antibacterial and healing properties, aloe vera is an ideal additive to combat the effects of gingivitis.

How to use it?

  • Rub a small piece of aloe vera gel into the inflamed gums 3 or 4 times a day.
  • After a week the positive evolution of this treatment will be noticed.

Clove for swollen gums

This famous spice used to season our food has anesthetic and antibacterial properties, as well as containing flavonoids, an element used as an antibiotic.

All this makes it the perfect companion of oral hygiene.


  • 5 cloves
  • 1 cup of water (250 ml)

How to use it?

Prepare a mouthwash by placing 5 cloves in a cup of hot water. Let it cool before using it.

Saltwater for swollen gums

Saltwater for swollen gums

This remedy to treat inflamed gums was the favorite of our grandmothers. Salt water serves to reduce swollen gums of the entire oral cavity.

How to use it?

Make a mixture of water with salt and you have swish before and after brushing. It works best if you use sea salt.

Sodium bicarbonate

This element that nature gives us must have a special place in our homes. Bicarbonate is essential to mitigate a wide variety of health problems.

Due to its alkalinity it avoids the proliferation of bacteria in the mouth and neutralizes the acids produced by the ingested food.

How to use it?

  • Use sodium bicarbonate to solve gingivitis by making a paste consisting of this product and a few drops of water.
  • Rub the remedy on the affected gum once a day.

Salt and ginger

Salt and ginger for swollen gums

Another product used to treat swollen gums is ginger . This peculiar root of spicy taste has anti-inflammatory and antioxidant properties that favor our health.


  • A small piece of ginger
  • a pinch of salt

How to use it?

  • Grab the piece of ginger and grind it until you get a soft dough.
  • Add the salt and, if necessary, add a few drops of water to achieve the consistency of a paste.
  • Use the mixture obtained to massage the inflamed area.
  • Do it for one minute and repeat 3 times a day.

Clove oil for swollen gums

clove oil for swollen gums

Clove oil contains active compounds that act as potent analgesics and anti-inflammatories, ideal to alleviate this problem.

Its antibacterial agents reduce the presence of germs that cause infections and, incidentally, relieves bad breath .

How to use?

  • Moisten a piece of cotton with clove oil and rub over the painful area for 2 or 3 minutes.
  • Repeat its use twice a day.
  • Optionally, add 5 drops of this ingredient in warm water and use it as a mouthwash.


Onions have antiseptic and antimicrobial compounds that are effective in the treatment of oral problems that inflame the gums.

Its sulfur compounds, in addition to its antioxidants, provide pain relief and symptoms caused by the proliferation of germs in the oral cavity.

How to use it?

  • Cut a piece of raw onion and chew it for a few minutes to relieve pain.
  • You can also prepare some onion juice and apply it with a piece of cotton.
  • Repeat its use until relieving swollen gums.

Vanilla extractVanilla for swollen gums

Vanilla extract has anti-inflammatory and soothing properties that help in the treatment of aching teeth and gums.

Its application inhibits the growth of bacteria and controls the bad smell.

How to use?

  • Dip a cotton swab in vanilla extract and apply it directly on the inflamed gums.
  • Use it up to 4 times a day for quick relief.

Ice cubes

The application of ice cubes is used to numb the nerve endings that cause pain when the gums swell.

This ingredient promotes circulation and accelerates the recovery of this problem.

How to use?

  • Wrap several ice cubes in a thin cloth and apply it to the cheek near the area where you feel pain.
  • Massage for 3 minutes and use 2 times a day.


Lemon for swollen gums

The fresh juice of lemon is an economic and effective remedy to relieve inflamed and painful gums.

Its antibiotic compounds calm infections and create a protective barrier against the bacteria that cause halitosis.

How to use?

  • Add the juice of a fresh lemon in warm water and use it as a mouthwash.
  • Repeat its use 3 times a day, every day.

Cranberry juice

The natural juice of blueberries concentrates powerful antioxidants and anti-inflammatory active ingredients that improve oral health.

Its nutrients regulate the pH of saliva and help to slow the growth of fungi and bacteria.

How to use?

  • Consume half a glass of cranberry juice twice a day.

AppleApple for swollen gums

The apple is a fruit rich in water and antioxidant substances that, after being ingested, help to clean the mouth of food and bacteria residues.

These properties are useful for curing inflamed gums and, in passing, neutralize bad breath.

How to use it?

  • Cut a piece of apple and chew it after each main meal.
  • In case of gingivitis, perform the treatment 4 or 5 times a day.

Hydrogen peroxide

A mouth rinse made with oxygenated water can help control gingivitis and other infections that affect the health of the gums.

This liquid is a powerful antimicrobial that helps cope with infections.


  • 2 tablespoons of hydrogen peroxide (20 ml)
  • ½ cup of water

How to use?

  • Add a couple of tablespoons of hydrogen peroxide in half a cup of warm water, mix well and swish for 2 minutes after brushing.
  • Repeat your application 2 or 3 times a day.

Choose any of the mentioned remedies and give a quick relief to that uncomfortable swollen gums that affects the health of your mouth.

If the symptom persists after a couple of days, consult the dentist to determine its origin.

Other considerations

Inflamed gums adversely affect the tissues surrounding the teeth,generating bad breath and in many cases the loss of teeth .

The bleeding derived from this disease can become a breeding ground for opportunistic microbes and bacteria, causing severe infections and their spread in other teeth.

There are some clinical predispositions to suffer from inflamed gums. Some diseases that attack the immune system , coupled with poor nutrition, may increase the risk of suffering from this disease.

Therefore, it is important to include fiber in your daily diet by eating cereals and seeds.

  • Also add green vegetables such as broccoli and asparagus which are important source of folic acid and vitamin C.
  • You can also dispense with refined sugar and white flour, since these foods promote the proliferation of bacteria and deteriorate your oral health.
  • The use of dental appliances, removable prostheses or retainers may interfere with proper oral hygiene. It is essential to take extreme measures and deepen the care of your mouth.

Visiting the dentist regularly to perform a professional cleaning twice a year will also help avoid complications.


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